by Millie Lee, MD | Jan 16, 2018 | Yoga
What does “Yoga” mean to you? Do you consider Yoga to be a form of exercise, stretching, complex twists and poses for only the ultra-flexible, meditation, a religion or religious cult? The idea of Yoga is different for many people....
by Millie Lee, MD | Jan 8, 2018 | Lifestyle
I know what you’re thinking… more of that New Year, New Me bullshit. This year, however, brings a whole new meaning to Happy New Year for me. I officially retired as a cardiologist on January 1st! No more pagers!… No more rude...
by Millie Lee, MD | Nov 4, 2017 | Health
Autumn is a time of natural transformation. It is a season of change where the leaves on the trees change their colors from warm green to fiery red and vibrant orange, then float away slowly to the ground. Like the leaves, we are in a season of transformation...
by Millie Lee, MD | Jul 21, 2017 | Fitness, Health
That’s right .. “Holy” hip pain because pain is often our most divine teacher. This is what I’ve learned. “Pain is inevitable, Suffering is optional” – Buddha Needless to say, I was shocked to find that I was having hip pain...
by Millie Lee, MD | May 29, 2017 | Yoga
Memorial Day, a day Americans remember and honor those warriors who have given their lives defending and protecting our freedoms that we hold so dear. We must also honor today’s warriors, who have served our country (our veterans), or continue to risk their lives for...
